Benefits of Monthly Massages

Receiving a monthly massage is one of the best things you can do for yourself! As my longest coming client has told many of her patients; “You can afford it! You’ll spend the same amount just walking into Wal Mart!” Here are some of the many benefits of massage.

*Stimulates the lymphatic system which helps to remove waste from our bodies.

*Studies are showing it helps lower blood pressure.

*Reduces anxiety and stress.

*Relieves chronic pain.

*Helps maintain proper posture.

*Decreases headache and migraines.

*Promotes restful sleep.

*Promotes positive body image.

*Improves exercise performance.

*Creates a healthy connection to yourself.

*Improves digestive disorders.

*Reduces post-operative scarring and adhesions.

*Increases range of motion.

*Positive form of touch.

With all these benefits, why wouldn’t you receive a monthly massage?  Call us @256-547-7009 to schedule an appointment.

Be well!

Meagan Harris; LMT

Owner/Operator